Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Sunday, August 18, 2019
Time: 25:02
Distance: 6.28 Miles
Laps: 6.3
Calories: 189
Speed (MPH): 15.1 Avg / 16.2 Max
Power (Watts): 102 Avg / 138 Max
Cadence (RPM): 48 Avg / 52 Max
Heartrate (BPM): 102 Avg / 112 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:54
0.28 mi in 1:06

Goal

25 Minutes