Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ron marrow
Team: Richard's land (Round Rock, TX)
Date: Tuesday, August 20, 2019
Time: 29:35
Distance: 9.00 Miles
Laps: 6.0
Calories: 363
Speed (MPH): 18.3 Avg / 22.7 Max
Power (Watts): 182 Avg / 356 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 122 Avg / 157 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:31
1.50 mi in 5:15
1.50 mi in 4:59
1.50 mi in 4:50
1.50 mi in 4:22

Personal Best

Personal Best Personal Best