Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J I
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Wednesday, August 21, 2019
Time: 41:41
Distance: 7.87 Miles
Completed:
Calories: 305
Speed (MPH): 11.3 Avg / 24.0 Max
Power (Watts): 105 Avg / 290 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 144 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.