Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, August 21, 2019
Time: 31:36
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 114 Avg / 225 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 92 Avg / 200 Max

Ghost

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