Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Wednesday, August 21, 2019
Time: 25:03
Distance: 6.52 Miles
Laps: 6.5
Calories: 201
Speed (MPH): 15.6 Avg / 16.4 Max
Power (Watts): 110 Avg / 151 Max
Cadence (RPM): 46 Avg / 49 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:52
0.52 mi in 2:00
1.00 mi in 3:49

Goal

25 Minutes