City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, August 22, 2019
Time: 1:05:37
Distance: 13.59 Miles
Laps: 3.0
Calories: 753
Speed (MPH): 12.4 Avg / 31.9 Max
Power (Watts): 167 Avg / 378 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 142 Avg / 151 Max

Laps

4.53 mi in 22:01
4.53 mi in 21:20
4.53 mi in 22:16