City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, August 25, 2019
Time: 1:10:05
Distance: 14.52 Miles
Laps: 3.2
Calories: 808
Speed (MPH): 12.4 Avg / 32.6 Max
Power (Watts): 168 Avg / 426 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

4.53 mi in 21:58
4.53 mi in 21:53
4.53 mi in 22:04
0.93 mi in 4:10