| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, August 27, 2019 |
| Time: | 28:00 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 267 |
| Speed (MPH): | 14.9 Avg / 25.5 Max |
| Power (Watts): | 140 Avg / 402 Max |
| Cadence (RPM): | 71 Avg / 115 Max |
| Heartrate (BPM): | 132 Avg / 141 Max |
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