Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, August 27, 2019
Time: 27:04
Distance: 7.31 Miles
Laps: 7.3
Calories: 236
Speed (MPH): 16.2 Avg / 17.5 Max
Power (Watts): 121 Avg / 159 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:40
0.31 mi in 1:08

Goal

30 Minutes