City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, August 27, 2019
Time: 46:58
Distance: 9.99 Miles
Laps: 2.2
Calories: 564
Speed (MPH): 12.8 Avg / 32.9 Max
Power (Watts): 176 Avg / 388 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

4.53 mi in 20:43
4.53 mi in 21:14
0.93 mi in 5:01