Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K MVas
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, August 28, 2019
Time: 20:39
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.5 Avg / 23.0 Max
Power (Watts): 126 Avg / 293 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 145 Avg / 175 Max

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