| Rider: | Ian Wong |
| Team: | The Boat House Gym (Rye, VIC) |
| Date: | Friday, August 30, 2019 |
| Time: | 16:20 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 159 |
| Speed (MPH): | 14.7 Avg / 19.8 Max |
| Power (Watts): | 135 Avg / 335 Max |
| Cadence (RPM): | 77 Avg / 102 Max |
| Heartrate (BPM): | 140 Avg / 150 Max |
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