City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, August 30, 2019
Time: 51:07
Distance: 10.50 Miles
Laps: 2.3
Calories: 605
Speed (MPH): 12.3 Avg / 32.7 Max
Power (Watts): 173 Avg / 401 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

4.53 mi in 21:00
4.53 mi in 21:39
1.44 mi in 8:28