City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, August 31, 2019
Time: 1:11:35
Distance: 14.49 Miles
Laps: 3.2
Calories: 794
Speed (MPH): 12.1 Avg / 32.9 Max
Power (Watts): 160 Avg / 392 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 141 Avg / 153 Max

Laps

4.53 mi in 22:26
4.53 mi in 22:06
4.53 mi in 22:20
0.90 mi in 4:43