Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Quintel Woodford
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, September 1, 2019
Time: 28:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 82
Speed (MPH): 6.3 Avg / 13.9 Max
Power (Watts): 18 Avg / 95 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 71 Avg / 77 Max

Laps

1.00 mi in 11:34
1.00 mi in 10:09
1.00 mi in 7:01