Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Cook
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, September 3, 2019
Time: 44:57
Distance: 13.56 Miles
Laps: 13.6
Calories: 521
Speed (MPH): 18.1 Avg / 23.8 Max
Power (Watts): 184 Avg / 346 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 144 Avg / 232 Max

Laps

1.00 mi in 3:03
1.00 mi in 2:59
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 2:57
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:08
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:32
0.56 mi in 2:58