City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, September 4, 2019
Time: 50:36
Distance: 10.51 Miles
Laps: 2.3
Calories: 600
Speed (MPH): 12.5 Avg / 32.1 Max
Power (Watts): 173 Avg / 407 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 138 Avg / 148 Max

Laps

4.53 mi in 21:36
4.53 mi in 21:10
1.45 mi in 7:50