City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, September 5, 2019
Time: 51:34
Distance: 10.51 Miles
Laps: 2.3
Calories: 604
Speed (MPH): 12.2 Avg / 32.1 Max
Power (Watts): 171 Avg / 406 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

4.53 mi in 22:10
4.53 mi in 21:39
1.45 mi in 7:45