Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Adams
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Monday, September 9, 2019
Time: 13:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 81 Avg / 149 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:09