Ryan Adams
YMCA - Greater Cleveland - French Creek
40-49
Ryan Adams
Double Centurion Cleveland YMCA Expresso Sprint Challenge

All-time

Miles 395
Calories 10,672
Score 0

  • February 7, 2020

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:45

  • February 6, 2020

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • February 5, 2020

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:23

  • February 4, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:02

  • September 13, 2019

    6.0 Miles
    143 Calories
    0 Score
    Rides
    1.01 mi in 6:37
    2.01 mi in 12:16
    0.81 mi in 6:59
    2.21 mi in 14:31

  • September 12, 2019

    22.1 Miles
    532 Calories
    0 Score
    Rides
    2.03 mi in 10:54
    1.03 mi in 6:55
    2.03 mi in 11:05
    3.00 mi in 13:45
    4.00 mi in 20:13
    2.03 mi in 11:21
    5.00 mi in 26:41
    3.00 mi in 15:48

  • September 11, 2019

    22.1 Miles
    532 Calories
    0 Score
    Rides
    1.06 mi in 6:46
    1.00 mi in 4:55
    1.02 mi in 6:27
    5.00 mi in 33:26
    4.00 mi in 21:29
    5.02 mi in 27:55
    5.00 mi in 25:56

  • September 10, 2019

    27.2 Miles
    671 Calories
    0 Score
    Rides
    4.03 mi in 24:15
    1.00 mi in 5:16
    2.03 mi in 11:42
    1.04 mi in 5:44
    1.02 mi in 5:44
    3.00 mi in 13:46
    5.03 mi in 23:36
    3.00 mi in 13:35
    5.02 mi in 25:34
    2.03 mi in 10:45

  • September 9, 2019

    3.0 Miles
    76 Calories
    0 Score
    Rides
    3.00 mi in 13:44

  • September 8, 2019

    20.1 Miles
    506 Calories
    0 Score
    Rides
    1.03 mi in 7:05
    4.00 mi in 19:21
    5.02 mi in 24:51
    2.03 mi in 11:41
    3.00 mi in 13:59
    5.03 mi in 24:04
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Cleveland YMCA Expresso Sprint Challenge
How far can you go?!?
20 Aug 2019 - 21 Sep 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Cleveland YMCA Expresso Sprint Challenge
Cleveland YMCA Expresso Sprint Challenge
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
133 Watts
Rolling Thunder

4:47

1.0 Miles
12.7 MPH
86 Watts
Redwood Dash

6:38

1.5 Miles
13.6 MPH
94 Watts
Campus Loop

10:44

2.0 Miles
11.4 MPH
68 Watts
Mini Mayhem

11:41

2.0 Miles
10.4 MPH
56 Watts
Evening Bliss

14:20

2.4 Miles
9.9 MPH
58 Watts
Rabbit Run

12:38

2.4 Miles
11.2 MPH
69 Watts
Alpine Splash

21:14

2.9 Miles
8.3 MPH
58 Watts
Coastal Run

18:54

3.4 Miles
10.7 MPH
64 Watts
Catacombs

26:26

3.7 Miles
8.5 MPH
59 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
84 Watts

Moderate

Dragon Fire

29:49

5.0 Miles
10.1 MPH
55 Watts
Quicksilver

37:58

6.3 Miles
10.0 MPH
58 Watts

Challenging

Falcon Flight

49:41

8.4 Miles
10.1 MPH
60 Watts

Extreme

Ocean Plunge

1:41:35

11.8 Miles
7.0 MPH
53 Watts
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