Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: rich lamson
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Tuesday, September 10, 2019
Time: 5:22
Distance: 1.5 Miles
Completed:
Calories: 57
Speed (MPH): 16.8 Avg / 21.4 Max
Power (Watts): 152 Avg / 258 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 186 Avg / 215 Max

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