City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, September 10, 2019
Time: 1:02:59
Distance: 13.59 Miles
Laps: 3.0
Calories: 750
Speed (MPH): 12.9 Avg / 32.4 Max
Power (Watts): 174 Avg / 416 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

4.53 mi in 20:45
4.53 mi in 20:58
4.53 mi in 21:16