City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Wednesday, September 11, 2019
Time: 1:06:03
Distance: 14.13 Miles
Laps: 3.1
Calories: 777
Speed (MPH): 12.8 Avg / 32.0 Max
Power (Watts): 172 Avg / 393 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

4.53 mi in 20:51
4.53 mi in 21:18
4.53 mi in 21:16
0.54 mi in 2:38