Rider: | Mark Jacobs |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Wednesday, September 11, 2019 |
Time: | 30:41 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 235 |
Speed (MPH): | 9.3 Avg / 30.2 Max |
Power (Watts): | 105 Avg / 239 Max |
Cadence (RPM): | 51 Avg / 79 Max |
Heartrate (BPM): | 108 Avg / 115 Max |