Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, September 11, 2019
Time: 29:52
Distance: 8.38 Miles
Completed:
Calories: 329
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 176 Avg / 362 Max
Cadence (RPM): 90 Avg / 98 Max
Heartrate (BPM): 141 Avg / 154 Max

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