City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, September 12, 2019
Time: 1:10:32
Distance: 14.98 Miles
Laps: 3.3
Calories: 850
Speed (MPH): 12.7 Avg / 32.4 Max
Power (Watts): 176 Avg / 391 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 137 Avg / 148 Max

Laps

4.53 mi in 20:55
4.53 mi in 21:06
4.53 mi in 21:07
1.39 mi in 7:24