Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, September 13, 2019
Time: 7:26
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 16.1 Avg / 16.9 Max
Power (Watts): 120 Avg / 159 Max
Cadence (RPM): 48 Avg / 51 Max
Heartrate (BPM): 105 Avg / 114 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:39

Goal

30 Minutes