Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken M
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, September 15, 2019
Time: 1:03:43
Distance: 20.00 Miles
Laps: 20.0
Calories: 742
Speed (MPH): 18.8 Avg / 24.1 Max
Power (Watts): 189 Avg / 358 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:11