Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Cook
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, September 15, 2019
Time: 28:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 295
Speed (MPH): 16.6 Avg / 26.4 Max
Power (Watts): 160 Avg / 487 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 129 Avg / 200 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:40