Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken M
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, September 16, 2019
Time: 30:57
Distance: 10.00 Miles
Laps: 10.0
Calories: 380
Speed (MPH): 19.4 Avg / 26.6 Max
Power (Watts): 202 Avg / 456 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 2:58
1.00 mi in 3:09
1.00 mi in 3:04
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 2:56