| Rider: | Amante Howard |
| Team: | YMCA - Springfield (Springfield, OH) |
| Date: | Tuesday, September 17, 2019 |
| Time: | 15:46 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.2 Avg / 21.8 Max |
| Power (Watts): | 135 Avg / 350 Max |
| Cadence (RPM): | 59 Avg / 83 Max |
| Heartrate (BPM): | 166 Avg / 189 Max |
Personal Best
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