Amante Howard
YMCA - Springfield
20-29
Amante Howard
Marathoner Ride of the Week: 10

All-time

Miles 51
Calories 2,009
Score 90,530

  • March 2, 2020

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 4:43

  • March 1, 2020

    1.8 Miles
    67 Calories
    0 Score
    Rides
    1.75 mi in 7:21

  • December 18, 2019

    1.3 Miles
    41 Calories
    0 Score
    Rides
    1.25 mi in 5:05

  • December 9, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:43

  • December 8, 2019

    1.1 Miles
    40 Calories
    0 Score
    Rides
    1.10 mi in 6:42

  • November 27, 2019

    1.3 Miles
    52 Calories
    0 Score
    Rides
    1.32 mi in 6:15

  • October 3, 2019

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.00 mi in 7:40

  • September 17, 2019

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 15:46

  • June 6, 2019

    1.6 Miles
    69 Calories
    0 Score
    Rides
    1.60 mi in 6:21

  • February 24, 2019

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 20:32
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
167 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
146 Watts
Redwood Dash

5:24

1.5 Miles
16.6 MPH
140 Watts
Titan Time

6:35

1.8 Miles
15.9 MPH
160 Watts
Evening Bliss

9:13

2.4 Miles
15.4 MPH
137 Watts
Rabbit Run

9:32

2.4 Miles
14.9 MPH
122 Watts
Alpine Splash

12:01

2.9 Miles
14.6 MPH
153 Watts
Coastal Run

13:35

3.4 Miles
14.9 MPH
120 Watts
Catacombs

15:46

3.7 Miles
14.2 MPH
135 Watts

Moderate

City Express

20:32

4.5 Miles
13.3 MPH
159 Watts
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