Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, September 17, 2019
Time: 35:02
Distance: 8.38 Miles
Completed:
Calories: 337
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 136 Avg / 313 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 111 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.