City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, September 17, 2019
Time: 51:02
Distance: 10.01 Miles
Laps: 2.2
Calories: 551
Speed (MPH): 11.8 Avg / 31.6 Max
Power (Watts): 156 Avg / 337 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 139 Avg / 148 Max

Laps

4.53 mi in 23:11
4.53 mi in 22:32
0.95 mi in 5:19