Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, September 18, 2019
Time: 35:32
Distance: 10.86 Miles
Laps: 2.0
Calories: 499
Speed (MPH): 18.3 Avg / 27.4 Max
Power (Watts): 215 Avg / 417 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

5.43 mi in 17:59
5.43 mi in 17:33