Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: A S
Team: Group Health (Renton, WA)
Date: Wednesday, September 18, 2019
Time: 48:51
Distance: 10.33 Miles
Laps: 2.6
Calories: 374
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 109 Avg / 265 Max
Cadence (RPM): 85 Avg / 107 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

4.01 mi in 18:15
4.01 mi in 18:41
2.31 mi in 11:55

Personal Best

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