Group Health
Renton, WA
Group Health

This Month

Miles 7
Calories 104
Score 14,232
Guest Miles 7

This Year

Miles 20
Calories 614
Score 17,612
Guest Miles 20

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Ride of the Week: 23
Ride Odyssey this week (7.6 miles)
6 Jun 2021 - 12 Jun 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ride of the Week: 41
Ride Rabbit Run this week (2.3 miles)
6 Oct 2019 - 12 Oct 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 35
Ride Catacombs this week (3.7 miles)
25 Aug 2019 - 31 Aug 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Ride of the Week: 29
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ride of the Week: 18
Ride Drifters Peak this week (10.1 miles)
28 Apr 2019 - 4 May 2019
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2019 - 30 Mar 2019
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2019 - 9 Mar 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 9
Ride Lost Valley this week (11.5 miles)
24 Feb 2019 - 2 Mar 2019
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
17 Feb 2019 - 23 Feb 2019
Ride of the Week: 7
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
27 Jan 2019 - 2 Feb 2019
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
20 Jan 2019 - 26 Jan 2019
Ride of the Week: 3
Ride Ocean Plunge this week (11.8 miles)
13 Jan 2019 - 19 Jan 2019
Road Hog
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Roll Cal
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Fairy Pigtails
Ride every road
1 Jan 2019 - 31 Dec 2019
Snout of Time
Ride 100 hours
1 Jan 2019 - 31 Dec 2019
Squeal of Fortune
Score 100,000,000 game points
1 Jan 2019 - 31 Dec 2019
When Pigs Fly
Play every game map and time interval in Speed Mode
1 Jan 2019 - 31 Dec 2019
Free Sty-lin'
Play every game map and time interval in Tactics Mode
1 Jan 2019 - 31 Dec 2019
Raise the Hoof
Play every game map and time interval in Power Mode
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 1
Ride Odyssey this week (7.6 miles)
30 Dec 2018 - 5 Jan 2019
Ride of the Week: 51
Ride Expresso Speedway this week (1 mile)
16 Dec 2018 - 22 Dec 2018
Ride of the Week: 50
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
Ride of the Week: 49
Ride Redwood Dash this week (1.5 miles)
2 Dec 2018 - 8 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ride of the Week: 48
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride of the Week: 47
Ride Fruitdale this week (4.4 miles)
18 Nov 2018 - 24 Nov 2018
Ride of the Week: 45
Ride Track Fever this week (9 miles)
4 Nov 2018 - 10 Nov 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ride of the Week: 42
Ride Wicked Workout this week (7.8 miles)
14 Oct 2018 - 20 Oct 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ride of the Week: 39
Ride Camel Country this week (10 miles)
23 Sep 2018 - 29 Sep 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Mini Vuelta
9 Stages • 50 Miles
25 Aug 2018 - 16 Sep 2018
Vuelta
15 Stages • 90 Miles
25 Aug 2018 - 16 Sep 2018
Grand Vuelta
21 Stages • 120 Miles
25 Aug 2018 - 16 Sep 2018
Ride of the Week: 34
Ride Falcon Flight this week (8.3 miles)
19 Aug 2018 - 25 Aug 2018
Ride of the Week: 33
Ride Lost Trail this week (2.9 miles)
12 Aug 2018 - 18 Aug 2018
Ride of the Week: 32
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 30
Ride Mini Mayhem this week (2 miles)
22 Jul 2018 - 28 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Mini Giro
9 Stages • 40 Miles
4 May 2018 - 27 May 2018
Giro
15 Stages • 80 Miles
4 May 2018 - 27 May 2018
Grand Giro
21 Stages • 115 Miles
4 May 2018 - 27 May 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ride of the Week: 16
Ride Stormy Hollow this week (7.4 miles)
15 Apr 2018 - 21 Apr 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ride of the Week: 13
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride of the Week: 11
Ride Quicksilver this week (6.3 miles)
11 Mar 2018 - 17 Mar 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 7
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Wear and Terrier
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Cal-mation
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Poodles of Time
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Lab-road-or Retriever
Ride every road
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 50
Ravens Roost (7.2 miles)
10 Dec 2017 - 16 Dec 2017
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 33
Coastal Run (3.3 miles)
13 Aug 2017 - 19 Aug 2017
Road Warrior
Ride 50 Miles
August 2017
Ride of the Week: 29
Expresso Speedway (1 mile)
16 Jul 2017 - 22 Jul 2017
Alpine Splash
Stage 11
12 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 19
Rolling Thunder (1 mile)
7 May 2017 - 13 May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
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