| Rider: | Sam Howard |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, September 19, 2019 |
| Time: | 45:22 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 417 |
| Speed (MPH): | 13.2 Avg / 27.2 Max |
| Power (Watts): | 132 Avg / 352 Max |
| Cadence (RPM): | 65 Avg / 111 Max |
| Heartrate (BPM): | 127 Avg / 145 Max |
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