Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Thursday, September 19, 2019
Time: 21:58
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.7 Avg / 20.4 Max
Power (Watts): 104 Avg / 197 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 133 Avg / 145 Max

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