Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Cook
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, September 20, 2019
Time: 19:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 148 Avg / 225 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 112 Avg / 117 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:45
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 4:00