City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, September 21, 2019
Time: 1:01:05
Distance: 12.62 Miles
Laps: 2.8
Calories: 689
Speed (MPH): 12.4 Avg / 31.5 Max
Power (Watts): 164 Avg / 368 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 139 Avg / 156 Max

Laps

4.53 mi in 22:02
4.53 mi in 22:47
3.56 mi in 16:16