City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Sunday, September 22, 2019
Time: 1:10:41
Distance: 14.31 Miles
Laps: 3.2
Calories: 772
Speed (MPH): 12.1 Avg / 33.2 Max
Power (Watts): 158 Avg / 359 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

4.53 mi in 22:06
4.53 mi in 22:05
4.53 mi in 23:00
0.72 mi in 3:30