| Rider: | ed groshek |
| Team: | YMCA - Berwick Area (Berwick, PA) |
| Date: | Monday, September 23, 2019 |
| Time: | 16:30 |
| Distance: | 4.00 Miles |
| Laps: | 4.0 |
| Calories: | 126 |
| Speed (MPH): | 14.5 Avg / 17.3 Max |
| Power (Watts): | 103 Avg / 157 Max |
| Cadence (RPM): | 68 Avg / 78 Max |
| Heartrate (BPM): | 127 Avg / 132 Max |
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