| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 48:11 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 602 |
| Speed (MPH): | 16.8 Avg / 29.2 Max |
| Power (Watts): | 181 Avg / 508 Max |
| Cadence (RPM): | 49 Avg / 86 Max |
| Heartrate (BPM): | 163 Avg / 233 Max |
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