Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandra Arroyo
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, September 24, 2019
Time: 1:15:22
Distance: 15.00 Miles
Laps: 15.0
Calories: 381
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 66 Avg / 142 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 107 Avg / 126 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:56
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 4:58
1.00 mi in 5:00
1.00 mi in 5:07
1.00 mi in 5:17
1.00 mi in 4:55
1.00 mi in 5:08
1.00 mi in 4:45
1.00 mi in 5:12
1.00 mi in 5:22
1.00 mi in 5:01