City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, September 24, 2019
Time: 1:11:04
Distance: 14.16 Miles
Laps: 3.1
Calories: 754
Speed (MPH): 12.0 Avg / 31.8 Max
Power (Watts): 152 Avg / 391 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

4.53 mi in 22:33
4.53 mi in 22:34
4.53 mi in 23:07
0.57 mi in 2:50