| Rider: | Shelley Herek |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Tuesday, September 24, 2019 |
| Time: | 28:54 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 304 |
| Speed (MPH): | 15.0 Avg / 27.7 Max |
| Power (Watts): | 154 Avg / 329 Max |
| Cadence (RPM): | 61 Avg / 77 Max |
| Heartrate (BPM): | 156 Avg / 171 Max |
Personal Best
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