Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Cook
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Tuesday, September 24, 2019
Time: 56:57
Distance: 16.00 Miles
Laps: 16.0
Calories: 612
Speed (MPH): 16.9 Avg / 24.9 Max
Power (Watts): 172 Avg / 458 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 100 Avg / 146 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:23
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:35
1.00 mi in 3:46
1.00 mi in 3:35
1.00 mi in 3:41
1.00 mi in 3:38
1.00 mi in 3:25
1.00 mi in 3:03