Rider: | John Bicknell |
Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
Date: | Wednesday, September 25, 2019 |
Time: | 3:37 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 37 |
Speed (MPH): | 16.8 Avg / 21.2 Max |
Power (Watts): | 146 Avg / 314 Max |
Cadence (RPM): | 74 Avg / 95 Max |
Heartrate (BPM): | 159 Avg / 168 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.