Rider: | rich lamson |
Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
Date: | Monday, September 30, 2019 |
Time: | 32:19 |
Distance: | 9.16 Miles |
Laps: | 1.1 |
Calories: | 396 |
Speed (MPH): | 17.0 Avg / 26.0 Max |
Power (Watts): | 178 Avg / 358 Max |
Cadence (RPM): | 49 Avg / 72 Max |
Heartrate (BPM): | 148 Avg / 236 Max |